Hot Stone Reflexology
Hot Stone Reflexology is the incorporation of heated basalt rocks with the specific purpose to stimulate Reflex points found in the feet. Basalt stones are used because they retain heat well and the ancients believe these lava rocks have nurturing, cleansing, and healing effects on the body.
A variety of stone sizes are used during the session. Your tired aching calf muscles will be massaged with the heated stones and small "toe stones" will be placed in between your toes. Clients have found it to be a soothing, comforting feeling that leads to a release of tension and anxiety.
Pressure is applied with the heated stones into the reflex points. This deeply relaxes sore and tight feet as well as improves circulation.
The heat penetrates deeply into the muscles and reflex points to helping you feel better sooner. Using hot stones in reflexology is a perfect way to nurture the body and the mind. The benefits of hot stone reflexology can include a reduction in muscle tension, increase relaxation and de-stress the body.
Hot Stone Reflexology deeply relaxes and warms the entire body. So sit back relax, feel the warmth of the hot stones on your calf muscles, between your toes and on the soles of your feet. It feels amazing !
Benefits of Hot Stone reflexology include:
can relieve muscle tension and pain in the feet and legs
stimulation of the lymphatic system
reduce stress hormones
increased joint mobility and flexibility
reduced anxiety and depression