Relaxation Massage

 

Relaxation massage is known as the best antidote to mental, emotional and physical stress. When stress levels are high we can become fragmented and disconnected from the body thus increasing the risk of injury. Relaxation massage reduces muscle tension, increases circulation, calms the nervous system and helps to reconnect the mind and body bringing them into balance.

During a relaxation massage, long, slow gliding strokes are used in order to promote a state of deep relaxation this encourages the release of feel-good endorpins, reduces stress, improves your outlook, helps with insomnia and provides excellent support for those in counselling. 

Benefits of relaxation massage include:

  • eases muscle tension

  • improved circulation

  • stimulation of the lymphatic system

  • reduction of stress hormones

  • improved skin tone

  • heightened mental alertness

  • reduced anxiety and depression

  • improved sleep quality

Massage in Wingham and Taree

Therapies offered at Soul Presence are complementary only and are not a substitute for professional medical care or prescription medication.

 We do not diagnose nor promise any cures of any diagnosed medical conditions. The  therapies offered are for relaxation purposes only.

0408 494 807

17 Sorrento Place Taree NSW 2430

 Created by Soul Presence © 2018 All rights reserved